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French Onion Soup

French Onion Soup

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Servings 4 servings
Calories 415 kcal

Ingredients
  

  • 2 kg Beef or veal soup bones
  • 7 litres cold water
  • .5 kg mirepoix — use the ratio of 2-1 for mirepoix. mirepoix consists of onions Onions, carrots and celery
  • 1.4 kg yellow onions for soup
  • 4 tbsp . Paprika
  • 4-6 bay leaves
  • 113 ml red wine or a fortified wine such as port or sherry.
  • 2 tbsp. tomato paste
  • 1 sprig thyme
  • 2 stems parsley
  • 2 onions for mirepoix
  • null mozzarella or Swiss cheese slices.
  • handfull peppercorns
  • croutons

Instructions
 

  • 1. For the stock, Roast bones in a 350° oven for approximately 1 hour, turning occasionally. Remove from oven when nicely browned but not burned.
  • Place bones in stock pot and cover with cold water. Do not boil or stir! Bring to a simmer, swimming off surface as needed. Simmer for 4-8 hours.
  • Deglaze roasting pan with water or red wine, add to stock pot
  • 2. Mirepoix Dice onion carrots and celery using a two to one ratio. I use two onions, 4 carrots, and half a stock of celery,ml eaves included. Using reserved fat from bones, sauté onion ions until transparent, add carrots and continue to cook until carrots are softened, add celery and again continue to cook until celery is soft. Add tomato paste and continue to cook for 5 minutes remove from stove and add to stock pot after about 4 hours of simmering. Continue to simmer another four hours. And seasonings..bay leaf, peppercorns (handful) sprig of thyme and parsley.
  • Remove from stove and strain through cheese clothe. This is the stock for soup.
  • 3. Onions Julienne onions, put in pot large enough for soup. I use my stock pot.
  • Sauté until lightly caramelized.
  • Stir in paprika, making sure all the onions are covered. Continue to sauté for a couple of minutes.
  • Deglaze pot with wine or fortified wine.
  • Add stock, bring to a simmer, add bay leaves.
  • Simmer 2-4 hours.
  • 4. soup serving Ladle soup into oven save bowl. Add crouton and top,with cheese. Place in oven on broil until cheese is meted and browned.

Nutrition

Serving: 2gCalories: 415kcalCarbohydrates: 28gProtein: 15gFat: 14gSaturated Fat: -39gCholesterol: 55mgSodium: 860mgFiber: 3gSugar: 8gCalcium: 280mgIron: 2mg
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